Chapter 5

7s [SPEAKER_00]
Chapter five, building academic skills.

12s All the so-called secrets of success will not work unless you do.

25s The researchers conducted two experiments.

29s In both experiments, seventy-two college students were assigned to one of the following three groups.

37s Re-read, students read the passages twice.

41s Note taking, students took notes on the passages while reading but were not able to use notes at the time of testing.

50s And three R, read, recite, review, where students read the passages once, then recited what they remembered, and finally read the passages again to review, determining if they accurately captured all the information.

67s All the students read several passages and then answered test questions about what they read immediately after the task and then again one week later.

77s Some of the questions were fact-based and others required higher-level cognitive skills such as inference and problem-solving.

89s Students who used the three hour method performed better on the fact based recall questions as compared to the note taking and rereading groups.

98s This finding was true for the immediate test and the testing that occurred one week later.

104s The students in the three hour method and note taking strategy groups performed equally well on problem solving tasks.

112s Both performed better than the rereading group.

116s However, the three hour method was less time consuming

120s than the note-taking method.

123s The re-reading group took an average of nine point two minutes in the first experiment and twenty point nine minutes in the second experiment.

136s These findings show that simply reading and re-reading your textbook will not lead to high performance on exams.

143s The three R method is the better option to maximize your success.

148s The note-taking strategy is also very effective for more challenging test items.

154s The act of recalling information verbally or through writing is what will really assist you with mastering the material.

163s The three-hour method does not take much longer than simply re-reading the chapter, less than a minute in the second experiment, and it leads to much better results.

175s , it therefore seems worthwhile to add in this additional step of reciting what you recall before you read the material again.

184s In your classes, you will have to master much more information than what was asked of students in this study.

190s Taking notes while not looking at the book may therefore be the best strategy to use so that you can refer to and use these notes when you are studying.

200s If you are crunched for time though, simply adding in a verbal recall activity can work.

209s Making the most of your in and out of class learning experiences is important.

215s As you know, actively participating in class and reading are two of the best ways to learn.

221s During your class, your professors will share their expertise and engage you in learning tasks.

227s Outside of class,

228s Your professors will assign you readings from books, articles, and other sources.

233s There are several strategies you can use to maximize your learning during lectures and other class activities as well as from reading tasks.

245s You will likely forget most of what you learned in class unless you take good notes and actively use or repackage these notes after class.

257s Research has shown that students who take good notes, learn more, better understand the material, and ultimately perform better in their classes.

267s Taking notes in all learning environments, including online courses, is important.

272s Unfortunately, many students do not take notes in their online courses.

277s This is problematic because an organized set of notes serves as an excellent study tool.

285s Luo found that different note-taking approaches can work well in different learning environments, but that learning depends on whether notes are reviewed.

294s This was illustrated in an interesting study by Knight and McElvey, where students were assigned to one of the following learning conditions.

304s Provided with lecturer notes, take your own notes, or do not take notes.

313s The results showed that studying from notes was connected to the highest performance, with those who studied from lecturer notes performing the best.

322s This result highlights the importance of having good notes to study from when preparing for a test or exam.

329s Interestingly, students who did not review their notes did not perform any better than students who did not take any notes at all.

337s , this finding emphasizes that the act of note-taking does not result in learning, but rather that learning happens when you use your notes as a study tool.

348s One particularly effective after-class strategy is to combine your notes from the lecture and the readings.

355s Organizing concepts from your notes enhances your learning.

361s The cognitive processes associated with note-taking and studying are what matter most.

367s In a study conducted by Wong and Lim, they found that students who took their own notes outperformed those who took photos of lecture slides or did not take notes.

377s They indicated that students were often less engaged in the lecture and that their minds wandered more when using the photo approach as compared to taking their own notes.

388s There are several different note-taking methods.

392s Salam and Thompson noted that the key is to use a strategic note-taking process that involves active listening during class, processing what is being learned, and documenting what is learned in writing.

409s Some students prefer to take notes in their notebook, while others like to use technology tools such as a laptop or tablet for note-taking.

418s Both can be effective.

421s Note-taking should not be an in-class activity only.

425s Taking notes on the reading prior to class is also important.

429s Repackaging your notes after class to combine your notes from the reading and from the lecture is also an excellent use of your time.

437s Because this is a high-level cognitive task, this action can be considered a study technique.

445s In fact, some of the most effective note-taking methods, such as the matrix or concept map,

450s are best used after class when you have time to think deeply about the content.

455s You may therefore use one note-taking method during class and then a different note-taking method after class.

461s This approach is very effective.

466s Linear notes.

467s The linear note-taking method consists of phrases, sentences, or perhaps paragraphs.

473s In many cases, linear notes look like a long narrative.

478s This method is not recommended because it's not very effective.

481s Unfortunately, this method is frequently used by students because it's very easy to use this method during class.

489s If this is a note-taking method that you've been using, try a different method and see if it helps you better achieve your goals.

497s If you want to rely on this method during class, be sure to take your notes and repackage them into a more effective format after class.

508s Traditional outline.

510s With the traditional outline format, the main headings appear toward the top left of the page and subheadings and information about the subheadings are indented and written below the main headings.

522s This traditional outline method allows one to easily see the structure of the lesson.

528s It can sometimes be difficult to determine the main headings.

532s If your professor shares PowerPoint slides ahead of time, this might help you identify the main points or ideas, making it easier for you to organize content during class.

543s Research has shown that the outline method of note-taking approach leads to good recall of the information, but is not as effective as the matrix approach.

557s The Cornell Method

559s The Cornell method is another effective note-taking method.

562s In this method, you draw a vertical line about one-third of the way across the paper and then only take notes on the right side.

571s The left side remains blank at first.

574s After class, use the left side, known as the cue area, to identify the headings and subheadings and provide organizational structure to your notes.

584s You can also indicate areas that are not clear to you so that you will remember to revisit these concepts as needed.

592s The bottom area of each page is then used for the purpose of summarizing the information.

598s The summary can simply be a paragraph or two, highlighting the important concepts of the chapter or lesson.

606s Like the Q section, the summary section can be completed after class.

614s Concept maps.

615s Another method is concept mapping.

618s This method emphasizes visual connections between concepts.

623s First you indicate the main idea and put a bubble or box around it.

627s Then concepts that are connected to the main idea are put in different, often smaller boxes, with lines connecting the boxes that are related to one another.

637s Most students find it difficult to accomplish this type of note taking during a lecture and instead use it after class as they reorganize their notes in a personally meaningful way.

649s Research has found that students who create concept maps have higher levels of academic achievement as compared to those who do not use this approach.

658s There are several different computer programs and applications for mobile devices available that can help you create visually effective concept maps.

669s Matrix notes.

672s According to research conducted by Kirbra, the matrix note-taking approach works the best.

679s For the matrix method, you create a table where the main topics are on the top and subtopic headings are listed on the left.

687s For example, if you were going to use this note-taking approach to summarize the different note-taking methods, you could list the methods

698s For example, outline, Cornell, concept map, and matrix down the first column on the left, and subtopics such as description, advantages, and disadvantages across the top.

710s You then take pertinent notes in each box.

713s Advantages of this approach include focusing on the connections between concepts and the easy-to-read visual format.

721s It is particularly useful for comparing concepts or theories.

725s It is often very difficult to use this approach during class because you may need more processing time to figure out the best organizational structure and to see how concepts are connected.

738s However, repackaging your notes after class in a table or matrix is a great idea.

743s It gets you thinking more deeply about the concepts and provides you with a fabulous tool for studying.

756s Active Reading Class time is limited and there are many important concepts and theories that you will need to learn.

762s Professors will therefore expect you to also learn from the textbook and other sources.

767s Reading and using your textbook as an information resource has been found to be positively connected to grades.

775s , you have probably discovered that college textbooks can sometimes be challenging to read.

779s A research study conducted by Williamson found that even students who were reading very well as graduating high school seniors experienced a big drop when it came to comprehending a college-level textbook.

792s This is because college textbooks contain complex content on material that is likely new to you.

799s Fortunately, there are strategies you can use to help you learn from reading high-level texts.

806s Researchers have found that one of the best predictors of how well you will be able to comprehend what you read is how much you know about the subject.

815s This was illustrated in a classic study conducted by Recht and Leslie.

819s In their study, students were assessed in terms of their reading skills and their knowledge of baseball.

825s Students were then asked to read a passage on baseball.

829s After reading the passage, students answered questions related to the story and recreated the story nonverbally.

837s As you would imagine, the students who were good readers and who knew a lot about baseball performed the best.

843s Similarly, the students who were poor readers and did not know much about baseball had the poorest performance on the task.

851s But here's the fascinating finding.

853s Students who were good readers but had low baseball knowledge performed almost as poorly as the poor readers with low baseball knowledge.

861s And the poor readers with high baseball knowledge performed almost as well as the good readers with high baseball knowledge.

868s The key finding of this study is that prior knowledge about baseball, not reading skill, was the best predictor of reading comprehension.

879s As a college student, you will not have extensive prior knowledge related to all your courses.

885s Although this will make it more challenging to comprehend the textbook content, there are several strategies you can use to help you get the most out of reading.

894s Building at least an introductory knowledge base before you begin reading will serve you well.

901s First, start by reviewing the table of contents, which provides you with an outline of the chapter content.

908s This can provide a helpful organizational context for the information you will be reading, and helps you see the relationships between concepts that will be discussed.

919s Next, read the end of the chapter summary.

921s The summaries can serve as previews for the chapter, much like a movie preview.

927s Familiarizing yourself with the key points from the summary will help you take in the more detailed information from the chapter.

934s With textbook content that is particularly challenging, you can also search for a video on the topic before you read the chapter.

942s You can also review websites such as Wikipedia to gain some basic background knowledge before you read the more detailed textbook.

951s Students reported that Wikipedia provided easy to understand information.

958s The SQ-R, SQ-R and SOAR reading methods.

962s One simple yet effective reading method is the three R method.

967s The three R method involves the following three steps.

971s Read the material, recite the material, close the book and say what you remember, or better yet, write it down, and then review or read the material again.

983s Add to your notes, filling in missing content, and write key concepts in the text, a process called annotating.

991s Active readers use the three R technique after reading small sections of a chapter.

997s Research illustrates that being actively involved with information as you go along rather than waiting until the end of a chapter works best.

1005s It is therefore a good idea to identify a short section of the chapter to read using this method rather than trying to use this technique with an entire chapter at once.

1018s After reading the identified section, close your book before you begin the second step, recite.

1024s During the recite step of the process, you simply recall what you just read without looking at the text.

1030s It is important that your book is closed during the recite part of the process so that you are truly retrieving the information from your memory.

1039s Closing the book before you take notes forces you to put the information into your own words.

1045s When you summarize information in your own words, you learn more.

1050s During the third R, review, go back and review how well you summarized the content.

1057s If you missed any content, this is the perfect opportunity to add your notes, filling in any information gaps.

1064s Researchers have found that reading comprehension increases when students annotate, so you may want to consider engaging in annotation during this step of the process.

1075s Annotating simply means you are summarizing key points.

1079s Writing in the margin of the text or using an electronic tool allows the summary to be visually connected to the text.

1087s Annotations typically include a brief summary of the concept, a note on how this concept relates to something you already know, and your thoughts or reaction to the content.

1101s Another well-known reading strategy is the SQ-R method.

1106s You will notice that there are two letters or steps added to the process.

1110s This technique involves the following five steps.

1115s survey, question, read, recite, and review.

1121s For the first step, survey, preview the chapter.

1125s Survey means you scan the chapter as a whole and take in the big picture.

1129s Start by looking at the table of contents for the assigned chapter, headings, images throughout the chapter, and the chapter summary.

1137s Doing this provides you with an overview of the chapter content.

1142s , these actions set the stage for success by helping you understand the organization of the information that will be presented in the chapter.

1149s The second step in SQ-R involves creating questions about the content.

1156s You have probably already discovered that this textbook comes with chapter opener questions that appear on the first page of every chapter.

1164s If your other texts do not have this feature, create your own questions based on the survey you did of the chapter.

1171s What questions do you think will be addressed in the chapter?

1175s What are you curious about after scanning the chapter?

1178s Searching for answers to questions is an active reading strategy and will result in increased learning.

1186s The final three steps involve the same, read, recite, review, steps of the three R method.

1193s Research has shown that the SQ three R method has been connected to increased reading comprehension and improved exam performance.

1203s Another reading strategy that has been shown to be even more effective than SQ-R is the SOAR method.

1211s The SOAR method involves the following sections.

1215s Select, Organize, Associate, and Regulate.

1221s The first task is to select the key points or important information from the text.

1226s During the second step of the process, organize the content using a matrix or other graphic organizing tool.

1234s Associating the third step involves identifying how concepts relate to one another.

1239s Rather than trying to learn each concept independently, looking for connections or associations between concepts can help you learn the content.

1249s Connecting new content being learned to what you already know is recommended.

1254s Regulate is the last step and refers to monitoring your learning progress.

1260s Assessing how much you have learned via a practice test, for example, can help you determine if you need to spend more time and engage in different learning strategies to learn the content you just read.

1272s Results from a research study that compared the SOAR and SQ-R methods found that the SOAR group learned about fourteen percent more facts, twenty percent more relationships, and thirteen percent more concepts than the SQ-R group.

1290s Most college students highlight their texts as they read.

1294s Researchers have found that students comprehend what they read at higher levels when important text is highlighted.

1301s Unfortunately, most students are not engaging in effective highlighting practices.

1307s Because students are novice learners and do not know a lot about the textbook content, it is extremely difficult for them to differentiate the important from the less important, and thus determine what to highlight.

1320s As a result, students either highlight too much or too little.

1324s This does not result in increased learning and has been found in some cases to even result in poor performance.

1333s Thus, ineffective highlighting is worse than not highlighting at all.

1338s Some researchers have found that teaching students to highlight or underline main ideas works.

1344s For example, Hayati

1348s I'm sure to far found that students who participated in a one hour training session on how to highlight effectively performed well on a reading comprehension test.

1358s Students were taught to read the passage first without highlighting and then to go back and underline the main ideas.

1366s As you can imagine, it would be next to impossible to truly figure out what is important on a first read of a passage or article.

1375s If you want to highlight, wait to do so until the last R, reviewing of the three R or SQ three R methods.

1386s This way you'll be deciding what is most important after you have already interacted with the text a couple of times.

1394s If you are still unsure about what is important, rely on other strategies instead and avoid highlighting.

1405s memory and study strategies.

1408s In college, you are exposed to extraordinary amounts of new information.

1413s Each course you take will be packed with new concepts and theories.

1417s As a college student, you are expected to engage in many sophisticated cognitive tasks, such as critically evaluating information and applying recently learned material to new and varied situations.

1430s Gaining content knowledge is a must.

1432s Learning how memory works and what study strategies are most effective will help you meet the success.

1442s Remembering takes work.

1444s According to the classic information processing model, there are three main processes within the memory system.

1452s Encoding, storage, and retrieval.

1455s Research has shown that this process is multi-directional, meaning that all parts of the process can influence other parts.

1463s Your prior memories, for example, play a role in how you encode and store new memories.

1468s The more you know about how these processes work, the more efficient you will be.

1472s Encoding refers to how you get memories into your memory system to purposefully encode material.

1485s , start by paying attention to it.

1488s You're constantly exposed to sensory information.

1491s For example, today in class your professor was probably talking to you about a topic, memory perhaps, your classmates were taking notes, students were walking in the hallway or family members were moving about in your home if you were in a virtual classroom, and technology tools may have been making humming noises.

1511s You must decide what information is worthy of your attention.

1516s Your past experiences can influence this process.

1520s If you've previously found information to be useful, then you will be more likely to attend to content that seems similar in nature.

1528s Your focus also guides this process.

1531s Actively attending to what your professor says during a lecture means it's much more likely for this content to get encoded and stored in your memory system.

1541s Multisensory approaches to learning can assist you in encoding information more effectively.

1547s For instance, if you encode information using both visual and auditory inputs, you have increased the likelihood that the information will get into your memory system.

1559s This dual encoding process also makes it more likely that you will find the information in your memory system when you need it.

1566s You have probably had the experience where you could not remember something for an exam, but then suddenly you were able to visualize where it was in your notebook.

1575s

1604s which refers to how you hold onto and save your memories.

1608s If you are like most others, you have probably had the terrible experience of typing a paper, the words got into the computer, they were encoded, and then turning the computer off without saving it.

1622s Saving information in your memory system is similar.

1625s Within your memory storage system, you have two main subsystems, working memory and long-term memory.

1633s Willingham nicely visualizes this process by a simple model.

1639s The great news about long-term memory is that it seems to last forever and you can store an endless amount of information.

1647s Unlike your computer hard drive, which has limited capacity, your brain allows you to store more information than you will ever need during your lifetime.

1656s Long-term memory is clearly the goal when it comes to knowledge, but it takes effort for content to get there.

1663s To get information into long-term memory, working memory is needed.

1668s Working memory refers to the workspace of your brain where new information is temporarily held.

1675s Psychologists used to think that memory was like a one-way street.

1679s First, you encoded a new piece of information and then you stored it temporarily until you housed it permanently in long-term memory.

1688s However, research has shown that your memory system is much more interactive in nature.

1693s What you already know plays a big role in how you learn new information.

1698s You search your long-term memory for information that might help you encode or store the new information.

1705s For example, if you're trying to learn the names of your classmates, you will likely think about others you know with names or features similar to your classmates.

1714s This prior knowledge can help you bring the new knowledge into your memory system and keep it there.

1720s Working memory is limited in terms of duration and capacity.

1725s In other words, you can only hold onto information for a short period of time, often only seconds, and can only hold onto a few chunks of information at a time.

1735s A famous psychologist, George Miller, demonstrated this limited capacity through a research experiment.

1742s , he asked participants to remember a list of nonsense syllables so the words could not be simply linked to other memories and found that the average number of items participants could remember was seven plus or minus two.

1758s In other words, you can only hold five to nine items in short-term memory at a time.

1765s This is not good news since your professors will likely expect you to remember much more than that from each lecture.

1772s Fortunately, you can expand your working memory capacity by chunking information.

1778s When you organize or chunk information, you can accommodate more than five to nine pieces of information at a time.

1786s An example would be a phone number.

1788s Typically, you remember area codes as one chunk rather than three independent numbers.

1794s Actively working with the new information and using memory strategies can help you hold on to important concepts you need to know.

1803s Retrieval has traditionally been thought of as the last stage of the memory process.

1808s To show what you know, you need to retrieve or find the memories you have previously stored.

1814s You have probably had the experience when you knew you saved a document in your computer, but when you needed it later, you could not locate it.

1822s This is called retrieval failure, meaning you were not able to find what you needed when you needed it.

1829s This is obviously problematic when it happens during a test because it can negatively impact your grade.

1836s Organizing your memories can help you efficiently find what you need when you need it.

1840s When you save an online document in a folder with a clear title, it will be easier for you to find it later.

1846s This can work with memories too.

1849s Think of your brain as a mental file folder.

1852s The more organized the content, the easier it will be to retrieve.

1859s .

1860s Research has shown it is also a powerful memory tool.

1864s Numerous research studies have shown that the more you retrieve information, the stronger the memories will be.

1876s Study strategies.

1877s Research has shown that the amount of time you study matters.

1882s When you spend more time learning, you will likely perform better.

1886s However, utilizing strategies that have been shown to be highly effective will help you make the most of the time you invest in studying.

1894s Some strategies work better than others.

1900s Reviewing involves looking over your notes, text, and other resources.

1905s Reviewing is the most used study technique by college students.

1912s but it's not the most effective one.

1914s Reviewing your notes and other study materials can help you hold onto new content, but only for a short period of time.

1921s Research has shown that student learning is not high when the reviewing technique is used by itself.

1927s Unfortunately, many students believe reviewing works well

1932s Karpic and Blunt found that students overestimated the effectiveness of the reviewing or restudying strategy.

1939s This is probably because as information is retrieved, it becomes more and more familiar.

1947s Familiarity can be misinterpreted as learning.

1950s This is problematic because it will likely lead you to stop studying too soon.

1956s Reviewing can be effective when combined with other more powerful strategies, such as elaboration and testing yourself.

1964s Students who learn about study strategies are more likely to use strategies that work well.

1970s Brown Kramer found that students who read articles about effective strategies, such as practice testing, were more likely to use these strategies as compared to their peers who did not read these articles.

1984s Perhaps more importantly, they found that students who read about and used these effective strategies earned grades that were a full letter grade higher than their peers who did not learn about and use effective study strategies.

2000s Elaboration.

2002s Elaboration happens when you attach meaning to new content being learned.

2007s To elaborate, find connections between information you know and new information you're learning.

2013s Learning is enhanced when new concepts are linked to previously learned content.

2018s Seeing the relationships between new information and previously learned information enhances and strengthens learning.

2026s Researchers have found that by engaging in elaboration, long-term memory improves.

2033s Cole and Butler found that students who used elaborative study strategies, where examples of content were emphasized, had higher scores on a test as compared to students who were simply asked to memorize the information.

2048s , in an interesting study conducted by Dickinson and O'Connell, they focused on mental processes whereby students put information into their own words, created links between concepts via a hierarchical structure, and created examples to help the concepts come alive.

2066s When comparing high and low-performing students, Dickinson and O'Connell found that high-performing students spent approximately one hour or more per week studying.

2077s They also found that high-scoring students spent an average of forty-three point thirteen minutes using these mental processes compared to only ten point twenty-eight average minutes per week by the low-scoring group.

2091s Interestingly, high and low-performing students spent similar amounts of time reading and reviewing.

2098s Thus, the difference lies in total study time and the use of elaboration, which the researchers called organizing, as an important study strategy.

2108s Unfortunately, researchers have found that students are not frequently using these highly effective study strategies.

2152s One of the most effective ways to learn is by testing your knowledge.

2155s This is known as the testing effect.

2160s Rodriguez found that self-testing was associated with higher academic performance as measured by final course grades.

2167s Most individuals do not think of tests as learning opportunities, but rather as the final step in learning, showing what you know.

2175s However, tests can be used for both purposes.

2179s You can demonstrate knowledge when taking a test, but you will also learn from testing your knowledge.

2185s The testing effect was illustrated by a classic study conducted by Karpick and Roediger.

2191s In this study, students were randomly assigned to one of the following three groups.

2197s Study, study, study, study, study.

2199s Study, study, study, test.

2202s And study, test, test, test.

2206s In all groups, students were asked to learn content from a passage.

2211s The first group of students was given four study sessions of five minutes each to learn the content.

2218s Participants in the second group were given three five-minute study sessions and then were asked to write down what they could recall from the passage.

2227s Students in the last group were allowed to study the passage content for five minutes and then had three opportunities to write down what they recalled.

2236s On a delayed recall test, students in the study, test, test, test group performed the best, recalling sixty-one percent of the content.

2246s The study, study, study, test group remembered fifty-six percent of the content, while the study, study, study, study group performed the worst, remembering only forty percent of the passage content.

2261s You can test yourself by taking quizzes provided by textbook publishers, or you can create your own.

2268s Working with a classmate or study group to test one another is another great way to put the testing effect into practice.

2275s There are online platforms that allow you to share and co-create quizzes with your peers.

2281s You can also use good old-fashioned flashcards.

2285s While some students like to use index cards for this purpose, there are also many apps or online tools

2291s that can also be used.

2292s The advantage of using an app is that it is accessible on your phone, so you can study anywhere, anytime.

2300s Many students who use flashcards make use of their study time by putting aside the concepts they believe they know well so that they can focus their studying on the more difficult concepts.

2311s This sounds like a good strategy, but it may not lead to the best outcome.

2316s Cornell and Bork conducted a series of experiments on flash card use and found that dropping cards from the study pile was not beneficial.

2325s In fact, dropping cards resulted in poorer performance.

2328s Retrieving the material several times makes it more likely for the content to stay on your long-term memory.

2335s Although you may need more time on cards with content you do not yet know well, it is still important to quiz yourself on all the cards several times.

2344s Another way you can put the testing effect into practice is by engaging in a dusting off the cobwebs exercise.

2352s To engage in this exercise, recall everything you can remember from the prior class or reading for that week without looking at your notes, book, or other materials.

2361s Once you remember as much as you can, pull out your notes and other resources to fill in any gaps.

2367s This act of practicing retrieval strengthens memory and makes it more likely that the concepts find a home in your long-term memory.

2375s Doing this exercise with a classmate enhances your learning even further because you can then discuss what you learned.

2386s To maximize your learning, it is best to study a little each day.

2391s Studying in small chunks over time is referred to as spaced practice.

2396s Research shows that memories are more likely to stick when you study content numerous times versus studying in one longer session, which is often referred to as massed practice or cramming.

2411s Hopkins found there were long-term memory benefits when students combined two of the most effective study approaches, the testing effect and spaced practice.

2421s Specifically, when students engaged in practice retrieval via testing numerous times throughout the semester, they were more likely to retain what they learned.

2431s Despite spaced practice being one of the most powerful study strategies, many students do not report engaging in spaced practice.

2439s carving out even fifteen to thirty minutes per day to review and repackage your notes and quiz yourself on what you have learned will help you achieve at high levels.

2450s Establishing daily habits that put evidence-based study strategies into practice will help you achieve your goals.

2461s Although you have probably heard of learning styles such as auditory, visual and kinesthetic, there is not much research support for learning styles.

2471s Rather, neuroscience research has shown that everyone is more similar than different in terms of how they learn best and that everyone typically learns best when they are using multiple senses.

2483s In other words, you remember more if you see, hear, and do something with the information.

2489s This is because you are engaging different neural pathways at the same time, which strengthens learning and memory.

2497s Visual images appear to be particularly powerful in the learning process.

2502s Based on numerous experimental studies, Mayer found that adding an image to text resulted in significantly better memory for the concept.

2512s Other researchers have found that you are able to process pictures more quickly and efficiently than words, and your memory for pictures is better than it is for words.

2523s This phenomenon is referred to as the picture superiority effect and is connected to the encoding and retrieval processes.

2531s Paying extra attention to the graphs, charts, and images that connect to the content you are learning about and studying is therefore a good approach.

2540s Your textbooks are filled with these powerful images, and you can also create visual matrices, charts, and other images to maximize your learning.

2551s Fernandez found that drawing simple figures related to content only took a few seconds and improved memory.

2561s Another extremely powerful way to learn is to teach the content to someone else.

2568s Research has shown that students who taught their peers indicated that this activity helped them learn and increase their confidence with the content.

2577s One effective way to use this study approach is to participate in a study group where different members take turns teaching content to one another.

2586s For example, you could each choose a section of a chapter to teach to the other study group members.

2593s This process would require you to prepare well so that you can clearly communicate your assigned part of the chapter to your peers.

2601s Being cognitively and socially engaged increases learning.

2607s According to research, students have identified the following benefits of study groups.

2613s Increased motivation, increased support, and the opportunity to clear up confusing concepts.

2620s Despite their benefits, students often report that group work can be challenging.

2625s One of the biggest challenges associated with group work is finding time to meet.

2630s Research conducted by Roy Choudhury found that students have been able to use technology to address the challenge of complex schedules.

2640s Synchronous and asynchronous technology tools can be used to help students connect for studying purposes.

2647s There are several strategies you can use to increase productivity and learning when using study groups.

2655s First is group size.

2659s The recommended group size of three to four members.

2663s A small group size makes it more likely that your group will stay on task and be productive.

2669s Identify others who share your commitment to learning and success.

2675s Preparation

2698s Doing independent work first helps everyone be ready to discuss topics more deeply, maximizing your study group time.

2707s Ground rules and roles.

2709s Establishing ground rules and roles helps keep everyone focused on the task at hand.

2715s An example of a ground rule could be that the first ten minutes are purely social and then you will start focusing on the topic of study.

2723s Another example could be that all members need to either come to the session prepared or post materials in an online space prior to the study session to stay in the group.

2734s You might also want to assign different rules.

2738s Rotate roles so that different members have different responsibilities each time.

2746s An effective study plan consists of the following five approaches.

2751s Use a multi sensory approach to learning.

2753s Using a multi sensory approach will increase the likelihood that you have effectively

2759s Encode and retrieve information.

2761s Because memory for images is more powerful than it is for words, identifying and using relevant images will help you learn the content.

2770s Organize.

2771s Use organizing techniques to create an effective study guide.

2776s Create written notes by putting key concepts into your own words, identifying examples, and finding connections between concepts you are learning.

2785s Combine the notes you took during class and while reading the chapter into one comprehensive document that makes explicit connections between concepts being learned.

2794s Use an effective format such as the matrix table and concept map or tools to bring attention to the most important points.

2805s Review

2806s Next, review your organized notes.

2808s For optimal performance on the exam, review your notes multiple times over the course of several different study sessions.

2816s Spaced practice, studying many times over a period of time works best.

2822s Test.

2823s Now quiz yourself over and over again.

2826s Use publisher-provided assessments when available or create your own.

2830s Track your progress and modify your studying habits as needed.

2835s Teach.

2836s Finally, teach the content you have learned to someone you know.

2839s Teaching is an extremely powerful way to learn.

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